Yoga

YouTube Channels

• Kaylie Daniels
• Yoga With Tim
• Breathe and Flow
• Nicole Wild
• Tana Yoga

My Favorite Classes

• 50 Minute Yoga Sculpt with Kaylie Daniels
• 35 Minute Sculpt + Flow | vinyasa + pilates fusion with Kaylie Daniels
• 30 Minute Power Sculpt with Kaylie Daniels (Killer core workout!)
• 30 minute power sculpt (killer cardio and core)
• Tana - 20min Spicy Core Focus
• 40 MIN FULL BODY WORKOUT || Intermediate Pilates With Weights - YouTube
• 30 MIN FULL BODY WORKOUT || Power Pilates With Weights (Intermediate) - YouTube
• 45 Minute Sculpt and Flow
• 30 MIN FULL BODY WORKOUT || Intermediate Power Pilates (No Equipment) - YouTube
• 30 or 60 Sculpt with weights

up:: 💪 Health